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Hendrik Auf'mkolk

Hendrik Auf'mkolk

Frankfurt, Hessen, Deutschland
Follow on Strava

Long distance jogger. http://trailblog.de

Trophy Case

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 196.3km
    DISTANCE
  • 18h 54m
    TIME
  • 1,718m
    ELEVATION

Achievements

All-Time PRs

  • 35:39
    10K
  • 1:19:19
    HALF-MARATHON
  • 2:56:00
    MARATHON

Year-to-Date

Running
Distance 534.2km
Time 46h 33m
Elevation Gain 7,610m
Runs 36

All-Time

Running
Total Distance 8,984.6km
Total Time 901h 40m
Total Elev Gain 106,347m
Total Runs 688

Recent Photos

  • Rise and shine #earlybirdrunners  #runhappy #trailrunning
  • 'tis my favorite season #earlybirdrunners #runhappy
  • Sunday, muddy Sunday ???? #livesimply #runhappy
  • Spinning wheels with the girl
  • At Leichtathletikhalle Frankfurt Kalbach
  • Getting fired up for Skyrunning World Championships June 27-29! Looking forward to sharing trails and stories with the world's best skyrunners and fellow Germans Philipp Reiter, @trailflowww @urbantrailrunning @tomschlegel @dominikbriselat!
  • Sea to summit trail running. Love it!! @brooksrunningde #runhappy
  • Good Night from Chamonix! #skyrunning #montblancmarathon #sunset #cloudporn
  • Some off-trail scrambling for breakfast #ZUT #zugspitzultratrail
  • “The clearest way into the Universe is through a forest wilderness.” ? John Muir @brooksrunningde #runhappy
  • Taunus Singletrail Awesomeness w/ Daniel #supportyourlocaltrail