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Hendrik Auf'mkolk

Hendrik Auf'mkolk

Frankfurt, Hessen, Deutschland
Follow on Strava

Offroad jogger. http://trailblog.de

Trophy Case

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 282.6km
    DISTANCE
  • 37h 10m
    TIME
  • 9,883m
    ELEVATION

Achievements

All-Time PRs

  • 35:39
    10K
  • 1:19:19
    HALF-MARATHON
  • 2:56:00
    MARATHON

Year-to-Date

Running
Distance 864.6km
Time 84h 59m
Elevation Gain 19,039m
Runs 54

All-Time

Running
Total Distance 9,310.3km
Total Time 939h 40m
Total Elev Gain 117,620m
Total Runs 705

Recent Photos

  • Rise and shine #earlybirdrunners  #runhappy #trailrunning
  • 'tis my favorite season #earlybirdrunners #runhappy
  • Sunday, muddy Sunday ???? #livesimply #runhappy
  • Spinning wheels with the girl