Icon ios app
Strava
Free app for Android and iPhone

Alessio Nania

Savona, Italia
Follow on Strava

Passione per il fitness, migliorare la forma fisica per stare bene anche mentalmente. • 1.000 M: 3'32" • 4.000 M: 15'52" • 5.000 M: 21'10" • 10.000 M: 41'45'' • 21,097 KM: 1h37'47'' • 30 KM: 2h43'03" • 42,195 KM: 3h44'47"

Trophy Case

Monthly Activity Distance

  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 69.1km
    DISTANCE
  • 5h 28m
    TIME
  • 474m
    ELEVATION

Recent Achievements

  • Best estimated 1k effort
  • Best estimated 1/2 mile effort
  • 3rd best estimated 400m effort
  • PR on Giro di Pista 400 m Natta

All-Time PRs

  • 24:43
    5K
  • 54:01
    10K

Year-to-Date

Running
Distance 45.9km
Time 3h 48m
Elevation Gain 475m
Runs 7

All-Time

Running
Total Distance 2,164.0km
Total Time 183h 59m
Total Elev Gain 24,488m
Total Runs 234

Recent Photos