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Paul Heron

Montreal, Québec, Canada
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Casual Runner; preference for trail running

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 135.6km
    DISTANCE
  • 17h 18m
    TIME
  • 3,698m
    ELEVATION

Recent Achievements

  • 3rd best estimated 400m effort
  • CR on Centrale dir. Verdun
  • CR on Adirondack Street to Garden Parking
  • CR on Snow down

All-Time PRs

  • 18:05
    5K

Year-to-Date

Running
Distance 684.8km
Time 80h 33m
Elevation Gain 13,471m
Runs 95

All-Time

Running
Total Distance 6,423.2km
Total Time 747h 56m
Total Elev Gain 164,058m
Total Runs 723

Recent Photos