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Paul Heron

Montreal, Québec, Canada
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Casual Runner; preference for trail running

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 98.0km
    DISTANCE
  • 7h 58m
    TIME
  • 5,074m
    ELEVATION

Recent Achievements

  • CR on Piste cyclable (Crawford-Stephens)
  • CR on Boucle de la Reine
  • CR on Senecal
  • CR on Sprint Beurling de Allard a Moffat

All-Time PRs

  • 18:05
    5K

Year-to-Date

Running
Distance 239.4km
Time 21h 44m
Elevation Gain 1,990m
Runs 39

All-Time

Running
Total Distance 5,977.8km
Total Time 689h 7m
Total Elev Gain 152,577m
Total Runs 667

Recent Photos