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Spencer Goodall

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Spencer Goodall is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 188.2mi
    DISTANCE
  • 22h 4m
    TIME
  • 8,909ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Drayton to Marlpit
  • 2nd fastest time on Blickling parkrun Lap from Finish
  • 2nd fastest time on Blickling ParkRun
  • 2nd fastest time on Blickling parkrun Lap from Start

All-Time PRs

  • 9:29
    3000 METERS
  • 16:08
    5K
  • 33:54
    10K

Year-to-Date

Running
Distance 426.4mi
Time 50h 17m
Elevation Gain 20,184ft
Runs 56

All-Time

Running
Total Distance 2,788.2mi
Total Time 312h 6m
Total Elev Gain 91,903ft
Total Runs 419