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Spencer Goodall

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Spencer Goodall is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 138.8mi
    DISTANCE
  • 16h 37m
    TIME
  • 4,416ft
    ELEVATION

All-Time PRs

  • 9:29
    3000 METERS
  • 16:08
    5K
  • 33:54
    10K

Year-to-Date

Running
Distance 1,685.9mi
Time 198h 39m
Elevation Gain 69,491ft
Runs 226

All-Time

Running
Total Distance 4,047.7mi
Total Time 460h 29m
Total Elev Gain 141,211ft
Total Runs 589

Recent Photos