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Andrew C.

Melbourne, Victoria, Australia
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Former track runner. Had my marathon debut in 2012 with 2:36:38 http://www.middaymilers.org/news/Melbourne12AndrewColes.pdf . Goals for 2017 10k 32:00, HM 70:59

Monthly Activity Distance

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Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 329.3km
    DISTANCE
  • 24h 30m
    TIME
  • 3,390m
    ELEVATION

Recent Achievements

  • PR on Painful Pinch
  • PR on Collins Kick
  • 2nd fastest time on Petticoat Lane - Eastbound
  • 2nd fastest time on Chapel to Southbank River Return

All-Time PRs

  • 3:52
    1500 METERS
  • 4:22
    1 MILE
  • 8:46
    3000 METERS
  • 15:18
    5K
  • 32:38
    10K
  • 50:58
    15K
  • 1:11:46
    HALF-MARATHON
  • 2:36:38
    MARATHON

Year-to-Date

Running
Distance 1,598.1km
Time 120h 14m
Elevation Gain 17,523m
Runs 177

All-Time

Running
Total Distance 28,617.0km
Total Time 2107h 8m
Total Elev Gain 217,162m
Total Runs 4021