Rachel Bedford

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  • Followers
    134
  • Following
    159

  1. Lunch Ride

    Ride
    • Distance
      3.9 km
    • Elevation
      12 m
    • Time
      15:14
    Map of the activity, Lunch Ride

  2. Kettlebell and dumbbell HIRT

    Workout
    • Distance
      0.6 km
    • Elevation
      1 m
    • Time
      5:12
    Map of the activity, Kettlebell and dumbbell HIRT

  3. Morning Ride

    Ride
    • Distance
      3.8 km
    • Elevation
      24 m
    • Time
      15:34
    Map of the activity, Morning Ride

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Current Month

  • Distance
    11.5 mi
  • Moving Time
    1:32:10

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Recent Achievements

  • PR on Curve of the D up
  • PR on Regent's Park 10k lap
  • PR on Cieslik Loop
  • PR on Regent's Park - Outer circle to boating lake (fromNW)
  • 2nd fastest time on Regent's Park 10k lap (Cumberland Green start)

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