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Roger Morris

Raleigh, North Carolina
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Trying to avoid Clydesdale ...

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Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 59.4mi
    DISTANCE
  • 9h 24m
    TIME
  • 2,004ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 10 mile effort
  • 2nd best estimated 15k effort
  • PR on Fartlek (up) sign to sign
  • PR on Fartlek (down) sign to sign

All-Time PRs

  • 6:30
    1 MILE
  • 23:32
    5K
  • 49:13
    10K
  • 1:50:06
    HALF-MARATHON

Year-to-Date

Running
Distance 59.4mi
Time 9h 24m
Elevation Gain 2,008ft
Runs 10

All-Time

Running
Total Distance 962.3mi
Total Time 159h 15m
Total Elev Gain 40,856ft
Total Runs 204

Recent Photos