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Bino .

S. J. do Calçado, Espírito Santo, Brazil

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May 10K
May 2018
6:14/km
May Half Marathon
May 2018
7:04/km
April Half Marathon
Apr 2018
6:50/km
April 10K
Apr 2018
5:28/km
March Half Marathon
Mar 2018
6:48/km
4x4 with Friends
Mar 2018
14h 5m
Racing Hearts 10k
Mar 2018
6:37/km
March 10K
Mar 2018
6:15/km
Racing Hearts 5k
Mar 2018
5:40/km
Zwift 10-in-10 Challenge
Feb 2018
38.4 mi
February 10K
Feb 2018
5:57/km
January 10K
Jan 2018
6:12/km
Reebok Be More Human Challenge
Oct 2017
16.3 mi
Uniqlo 20 for 2 Challenge
Sep 2017
57.8 mi
September 10k
Sep 2017
5:07/km
August Half Marathon
Aug 2017
6:00/km
Oakley Radar Pace: 100
Aug 2017
187.3 km
August 10k
Aug 2017
5:15/km
July 10k
Jul 2017
5:45/km

Monthly Activity Distance

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Jun 2017

Jul

Aug

Sep

Oct

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Current Month

29.0km
DISTANCE
5h 36m
TIME
193m
ELEVATION

Recent Achievements

Best estimated 5k effort June 11, 2018
2nd best estimated 1k effort June 5, 2018
2nd best estimated 1/2 mile effort June 5, 2018
3rd best estimated 1k effort June 5, 2018

Year-to-Date

Running
Distance	607.9km
Time	94h 21m
Elevation Gain	3,809m
Runs	138

All-Time

Running
Total Distance	1,187.6km
Total Time	190h 48m
Total Elev Gain	8,023m
Total Runs	249

Recent Photos