Icon ios app
Strava
Free app for Android and iPhone

Jurriaan de Rouw

Oranjewoud, Friesland, Netherlands
Follow on Strava

Former volleyball player who saw the light in late 2012. Compensating lack of talent with effort.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 188.8km
    DISTANCE
  • 15h 2m
    TIME
  • 355m
    ELEVATION

Recent Achievements

  • CR on Ds Kingweg - Station NS
  • 2nd overall on Door Sintjohannesga
  • PR on Hepkema's Bos fietspad (Z>N)
  • 2nd fastest time on To Tjaarda

All-Time PRs

  • 10:35
    3000 METERS
  • 18:11
    5K
  • 36:12
    10K
  • 57:00
    15K
  • 1:00:50
    10 MILES
  • 1:16:10
    20K
  • 1:19:42
    HALF-MARATHON
  • 2:03:02
    30K
  • 2:55:05
    MARATHON

Year-to-Date

Running
Distance 4,157.6km
Time 331h 2m
Elevation Gain 15,869m
Runs 331

All-Time

Running
Total Distance 22,379.2km
Total Time 1785h 25m
Total Elev Gain 60,204m
Total Runs 1698

Recent Photos