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Jurriaan de Rouw

Oranjewoud, Friesland, Netherlands
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Former volleyball player who saw the light in late 2012. Compensating lack of talent with effort.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 303.6km
    DISTANCE
  • 23h 46m
    TIME
  • 524m
    ELEVATION

Recent Achievements

  • PR on Zuiddijk
  • PR on *Effe naar `t Sluisje!
  • PR on Dam-tot-Dam - Zaandam weer in - Zuiddijk t/m Dam
  • PR on Noorder IJ- en Zeedijk sprint

All-Time PRs

  • 10:35
    3000 METERS
  • 18:11
    5K
  • 37:00
    10K
  • 57:00
    15K
  • 1:00:50
    10 MILES
  • 1:16:10
    20K
  • 1:19:42
    HALF-MARATHON
  • 2:03:02
    30K
  • 2:55:05
    MARATHON

Year-to-Date

Running
Distance 3,257.3km
Time 260h 12m
Elevation Gain 14,115m
Runs 250

All-Time

Running
Total Distance 21,478.9km
Total Time 1714h 40m
Total Elev Gain 58,455m
Total Runs 1617

Recent Photos