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David Läufer

Bonn, Victoria, Australia
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Ran a couple of sub 3:30 marathons in the 1980s. Now that I'm 59, I'm happy I can still run :-) https://www.strava.com/athletes/228162/training/log I don't spend a lot of time on Strava, but you can always contact me at doughnut-king@hotmail.com

Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 219.8km
    DISTANCE
  • 18h 57m
    TIME
  • 506m
    ELEVATION

Recent Achievements

  • PR on Lot 1 Marshall Street Climb
  • PR on Lot 1 Marshall St Climb
  • PR on A Clockwise Nut
  • PR on The Nut - zigzag ascent

Year-to-Date

Running
Distance 554.5km
Time 48h 15m
Elevation Gain 1,499m
Runs 50

All-Time

Running
Total Distance 18,388.1km
Total Time 1571h 0m
Total Elev Gain 32,557m
Total Runs 1756

Recent Photos