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Karl Joachim Lyngstad

Norwegian cyclist / triathlete. Ironman Copenhagen Finisher 2016 ?, Akershus, Norge
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Norwegian cyclist / triathlete. Ironman Copenhagen Finisher 2016 🏆

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Monthly Activity Distance

  • 0 km
  • 240
  • 480
  • 720
  • 960
  • 1200
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 174.0km
    DISTANCE
  • 10h 35m
    TIME
  • 2,935m
    ELEVATION

Recent Achievements

  • PR on BEND 15 - 14
  • PR on Second and third turns
  • PR on Avant L'Alpe
  • 2nd fastest time on Fifth and Sixth Turn

Year-to-Date

Cycling
Distance 4,872.2km
Time 195h 49m
Elevation Gain 59,664m
Rides 119

All-Time

Cycling
Total Distance 21,570.0km
Total Time 1076h 40m
Total Elev Gain 175,658m
Total Rides 691

Recent Photos