Icon-ios-app
Strava
Free app for Android and iPhone

Nicolas Shump

New York, New York
Follow on Strava

Former cross country and track runner trying to get back to racing. All-time PRs 800: 2:10 / 1600 4:43 / mile 4:44 / 3200 9:52 / 5000 16:29 (road) 16:40 (cross) / 10000 35:37 / 12000 45:18 / half marathon 1:17:47 / marathon 2:52:24

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Mar 2017
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 115.1mi
    DISTANCE
  • 13h 0m
    TIME
  • 2,782ft
    ELEVATION

Recent Achievements

  • PR on Pike Street Climb
  • PR on Center Drive Center 200m Rep
  • PR on Center Drive 800 m
  • PR on Transition from Pier to BPC Park

All-Time PRs

  • 4:43
    1 MILE
  • 9:52
    2 MILES
  • 16:29
    5K
  • 35:37
    10K
  • 1:17:47
    HALF-MARATHON
  • 2:52:24
    MARATHON

Year-to-Date

Running
Distance 1,202.1mi
Time 132h 55m
Elevation Gain 40,085ft
Runs 232

All-Time

Running
Total Distance 1,202.1mi
Total Time 132h 55m
Total Elev Gain 40,085ft
Total Runs 232

Recent Photos