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Nicolas Shump

New York, New York
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Former cross country and track runner trying to get back to racing. 4:57 mile, 17:04 5K, and 2:57 marathon the last 12 months. Fastest I've raced since turning 20. Looking at doing CIM 2018 and Boston 2019. But some nice 5K to half marathon races for the next 12 months.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Mar 2017
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 137.5mi
    DISTANCE
  • 15h 55m
    TIME
  • 4,736ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 2 mile effort
  • CR on Peterson to Princeton via N Iowa - Southbound
  • 2nd overall on Dole's Half Hard Hill
  • 4th overall on Joseph R Pearson Hall Dr Climb

All-Time PRs

  • 4:43
    1 MILE
  • 9:52
    2 MILES
  • 16:29
    5K
  • 35:11
    10K
  • 53:17
    15K
  • 1:17:47
    HALF-MARATHON
  • 2:52:24
    MARATHON

Year-to-Date

Running
Distance 137.5mi
Time 15h 55m
Elevation Gain 4,738ft
Runs 35

All-Time

Running
Total Distance 1,653.3mi
Total Time 184h 52m
Total Elev Gain 52,986ft
Total Runs 326

Recent Photos