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Alex P

Alex P

Danville, California
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2017 Goals - Diablo from Athena under 52min - FTP to 4.6W/kg (310W @ 67.5Kg) - 20min max to 5W/kg (340W @ 67.5Kg) - 5min max to 5.8W/kg (390W @ 67.5Kg) - Get more points towards Cat 2 2016 Goals - Diablo from Athena under 54min >> Accomplished (52:08/295W https://www.strava.com/activities/725154099 , solo 53:57/295W https://www.strava.com/activities/699444597 ) - FTP to 4.6W/kg (317W @ 69Kg) >> ~4.43W/kg 54:00/301W @ 68kg https://www.strava.com/activities/583415096 - 20min max to 5W/kg (345W @ 69Kg) >> ~4.8W/kg 18:25/331W @ 69kg https://www.strava.com/activities/491366721 - 5min max to 5.65W/kg (390W @ 69Kg) >> Accomplished (5.75W/kg 385W @ 67kg https://www.strava.com/activities/712549151 ) - Upgrade to Cat 3 >> Accomplished (upgraded to Cat 3 and got 5 points towards Cat 2) 2015 Goals - Diablo from Athena under 55min >> Accomplished (54:33 / 4.46W/kg 308W @ 69kg solo Dec 12, 2015) - Hold 4.3W/kg (~300W @ 70kg) for 45min >> Accomplished (4.47W/kg 309W @ 69kg on Dec 12, 2015 ) - Ride at least four actual races >> Accomplished (12 races total, upgraded to Cat 4) 2014 Goals - Diablo from Athena under 1h >> Accomplished (57:31 Diablo challenge Oct 5, 2014, 58:53 solo Sep 28, 2014) 

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
Jun 2016
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun

Current Month

  • 574.7mi
    DISTANCE
  • 45h 42m
    TIME
  • 33,339ft
    ELEVATION

Recent Achievements

  • PR on FASTER THEN FAST- MT DIABLO
  • PR on Blackhawk Road to Alameda Diablo Sprint
  • 2nd fastest time on camille to cherubinis
  • 2nd fastest time on Danville Blvd 8.4mi / 13.5km TT (El Cerro to Rudgear and back) 23.7mph/37.5kmh 3rd, 24.9mph/40kmh 2nd, 26mph/41.86kmh 1st from http://goo.gl/TqpDeS

Year-to-Date

Cycling
Distance 3,379.5mi
Time 195h 57m
Elevation Gain 211,913ft
Rides 102

All-Time

Cycling
Total Distance 26,670.4mi
Total Time 1594h 36m
Total Elev Gain 1,907,487ft
Total Rides 836

Recent Photos