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Alex P

Danville, California
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Current Goals - Diablo from Athena under 52min - FTP to 4.6W/kg (310W @ 67.5Kg) - 20min max to 5W/kg (340W @ 67.5Kg) - 5min max to 5.8W/kg (390W @ 67.5Kg) - Get more points towards Cat 2 2017 - Got few points towards Cat 2 :) 2016 - Diablo from Athena under 54min >> Accomplished (52:08/295W https://www.strava.com/activities/725154099 , solo 53:57/295W https://www.strava.com/activities/699444597 ) - FTP to 4.6W/kg (317W @ 69Kg) >> ~4.43W/kg 54:00/301W @ 68kg https://www.strava.com/activities/583415096 - 20min max to 5W/kg (345W @ 69Kg) >> ~4.8W/kg 18:25/331W @ 69kg https://www.strava.com/activities/491366721 - 5min max to 5.65W/kg (390W @ 69Kg) >> Accomplished (5.75W/kg 385W @ 67kg https://www.strava.com/activities/712549151 ) - Upgrade to Cat 3 >> Accomplished (upgraded to Cat 3 and got 5 points towards Cat 2) 2015 - Diablo from Athena under 55min >> Accomplished (54:33 / 4.46W/kg 308W @ 69kg solo Dec 12, 2015) - Hold 4.3W/kg (~300W @ 70kg) for 45min >> Accomplished (4.47W/kg 309W @ 69kg on Dec 12, 2015 ) - Ride at least four actual races >> Accomplished (12 races total, upgraded to Cat 4) 2014 - Diablo from Athena under 1h >> Accomplished (57:31 Diablo challenge Oct 5, 2014, 58:53 solo Sep 28, 2014) 

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 24.9mi
    DISTANCE
  • 1h 52m
    TIME
  • 2,005ft
    ELEVATION

Year-to-Date

Cycling
Distance 2,377.1mi
Time 149h 25m
Elevation Gain 174,738ft
Rides 69

All-Time

Cycling
Total Distance 32,686.3mi
Total Time 1963h 31m
Total Elev Gain 2,316,398ft
Total Rides 1013