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Alex P

Danville, California
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Current Goals - Diablo from Athena under 52min - FTP to 4.6W/kg (310W @ 67.5Kg) - 20min max to 5W/kg (340W @ 67.5Kg) - 5min max to 5.8W/kg (390W @ 67.5Kg) - Get more points towards Cat 2 2017 - Got few points towards Cat 2 :) 2016 - Diablo from Athena under 54min >> Accomplished (52:08/295W https://www.strava.com/activities/725154099 , solo 53:57/295W https://www.strava.com/activities/699444597 ) - FTP to 4.6W/kg (317W @ 69Kg) >> ~4.43W/kg 54:00/301W @ 68kg https://www.strava.com/activities/583415096 - 20min max to 5W/kg (345W @ 69Kg) >> ~4.8W/kg 18:25/331W @ 69kg https://www.strava.com/activities/491366721 - 5min max to 5.65W/kg (390W @ 69Kg) >> Accomplished (5.75W/kg 385W @ 67kg https://www.strava.com/activities/712549151 ) - Upgrade to Cat 3 >> Accomplished (upgraded to Cat 3 and got 5 points towards Cat 2) 2015 - Diablo from Athena under 55min >> Accomplished (54:33 / 4.46W/kg 308W @ 69kg solo Dec 12, 2015) - Hold 4.3W/kg (~300W @ 70kg) for 45min >> Accomplished (4.47W/kg 309W @ 69kg on Dec 12, 2015 ) - Ride at least four actual races >> Accomplished (12 races total, upgraded to Cat 4) 2014 - Diablo from Athena under 1h >> Accomplished (57:31 Diablo challenge Oct 5, 2014, 58:53 solo Sep 28, 2014) 

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Monthly Activity Distance

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Current Month

  • 52.6mi
    DISTANCE
  • 3h 34m
    TIME
  • 4,291ft
    ELEVATION

Year-to-Date

Cycling
Distance 2,147.5mi
Time 134h 2m
Elevation Gain 159,157ft
Rides 60

All-Time

Cycling
Total Distance 32,456.7mi
Total Time 1948h 8m
Total Elev Gain 2,300,817ft
Total Rides 1004