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Rick Efford

Catonsville, Maryland
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Rick Efford is a runner from Catonsville, Maryland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Jun 2017
Jul
Aug
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Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 35.8mi
    DISTANCE
  • 10h 38m
    TIME
  • 3,560ft
    ELEVATION

Recent Achievements

  • 9th overall on Red Creek Trail Climb
  • 2nd fastest time on The Whole Enchilada

All-Time PRs

  • 4:14:04
    MARATHON
  • 6:57:57
    50K

Year-to-Date

Running
Distance 422.9mi
Time 71h 59m
Elevation Gain 21,198ft
Runs 64

All-Time

Running
Total Distance 1,328.9mi
Total Time 225h 18m
Total Elev Gain 53,727ft
Total Runs 239

Recent Photos