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Rick Efford

Catonsville, Maryland
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Rick Efford is a runner from Catonsville, Maryland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Oct 2017
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Jan 2018
Feb
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Jul
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Oct

Current Month

  • 32.2mi
    DISTANCE
  • 5h 51m
    TIME
  • 2,290ft
    ELEVATION

Recent Achievements

  • PR on Morning Choice Loop
  • PR on Driveway to Oella Ave Trolly
  • PR on NCR Northbound: Corbett Rd to Monkton Rd
  • 2nd fastest time on Bypass Glen Artney Rd

All-Time PRs

  • 4:14:04
    MARATHON
  • 6:57:57
    50K

Year-to-Date

Running
Distance 767.6mi
Time 133h 27m
Elevation Gain 41,391ft
Runs 112

All-Time

Running
Total Distance 1,673.6mi
Total Time 286h 47m
Total Elev Gain 73,921ft
Total Runs 287

Recent Photos