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Liz Coley

Sunderland, England, United Kingdom
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Liz Coley is a runner from Sunderland, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 67.7km
    DISTANCE
  • 11h 49m
    TIME
  • 377m
    ELEVATION

Recent Achievements

  • PR on Time to Dig In...
  • PR on Park Run Fourth Km
  • PR on Off to see the ducks!
  • PR on Park Run 2nd mile

All-Time PRs

  • 9:06
    1 MILE
  • 20:18
    2 MILES
  • 31:50
    5K
  • 1:10:13
    10K
  • 1:50:46
    15K
  • 1:59:17
    10 MILES
  • 2:53:17
    HALF-MARATHON

Year-to-Date

Running
Distance 179.1km
Time 21h 5m
Elevation Gain 1,087m
Runs 29

All-Time

Running
Total Distance 1,040.9km
Total Time 129h 48m
Total Elev Gain 7,806m
Total Runs 168

Recent Photos