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Vince Lau

Hong Kong
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Work hard. Play hard. Rest hard.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 94.4km
    DISTANCE
  • 10h 26m
    TIME
  • 4,855m
    ELEVATION

Recent Achievements

  • PR on Sharkey's Bite
  • PR on FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB
  • PR on 500 mtrs pretty heavy
  • PR on flat blip 1

Year-to-Date

Cycling
Distance 25.0km
Time 1h 35m
Elevation Gain 841m
Rides 2

All-Time

Cycling
Total Distance 6,444.4km
Total Time 341h 39m
Total Elev Gain 59,925m
Total Rides 266

Recent Photos