Features
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Roy W
United Kingdom
Follow on Strava
Followers
270
Following
230
Today
Evening swim 🏊♂️ Steam and sauna 😁
Swim
Time
12:24
March 26, 2024
IRC🏃♀️🏃♂️🏃♀️ Dan's 9 TO 10 Minute group 🏃♀️🏃♂️🏃♀️🏃♂️
Run
Distance
9.3 km
Elevation
114 m
Time
1:00:40
March 24, 2024
SCC ride TO Manor Farm 🚴♂️🚴♀️🚴♂️🚴♀️🚴♂️🌞🌬
Ride
Distance
73.9 km
Elevation
395 m
Time
2:43:55
Want to start tracking your own activities?
Get Strava
Current Month
Distance
215.1 mi
Moving Time
19:55:51
Trophy Case
Rise for 2024: Eight Sleep Challenge
Jan 2024
November Cycling Challenge
Nov 2023
November 5K x Brooks
Nov 2023
October Cycling Challenge x Le Col
Oct 2023
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In