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Welsh time trial champion at 10 25 50 and 100 miles; Welsh best all rounder. British national 50mile time trial champion , silver medallist 25mile ; Tour of Dublin winner , Queen of the mountains Tour of Dublin ; 3rd Tour of bagnor , Tour of the Pyrenees ; tour winner Toyr de l'Etape; podium Tour of Malta ; Victorian 6hr track champion - running , Australian team World 100km Ultra Marathon Championships - South Korea.
|Total Time||2547h 30m|
|Total Elev Gain||253,302m|