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Ben Nowak

Lake Cathie, NSW, Australia
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Ben Nowak is a cyclist from Lake Cathie, NSW, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Year-to-Date

Cycling
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All-Time

Cycling
Total Distance 1,621.1km
Total Time 112h 7m
Total Elev Gain 12,160m
Total Rides 138