Steve Langley

Ipswich, England, United Kingdom
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  • Following
    418

  1. Out to Rushmere Road

    Run
    • Distance
      8.6 km
    • Elevation
      66 m
    • Time
      42:08
    Map of the activity, Out to Rushmere Road

  2. Warm down

    Run
    • Distance
      1.9 km
    • Elevation
      13 m
    • Time
      10:34
    Map of the activity, Warm down

  3. Monday intervals 8 x 550m includes recoveries (Ave 6.32)

    Run
    • Distance
      7.2 km
    • Elevation
      76 m
    • Time
      35:39
    Map of the activity, Monday intervals 8 x 550m includes recoveries (Ave 6.32)

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Current Month

  • Distance
    158.4 mi
  • Moving Time
    18:43:13

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Recent Achievements

  • PR on Escape the Anglers Wrath
  • PR on Don't disturb the anglers
  • 2nd fastest time on Full Belvedere
  • 2nd fastest time on Belvedere 100%
  • 2nd fastest time on Final 200 sprint

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