Icon ios app
Strava
Free app for Android and iPhone

Рустам Шамстенов

Нижнекамск
Follow on Strava

Рустам Шамстенов is a cyclist from Нижнекамск . Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 24.1km
    DISTANCE
  • 3h 17m
    TIME
  • 185m
    ELEVATION

Year-to-Date

Cycling
Distance 99.0km
Time 10h 3m
Elevation Gain 951m
Rides 5

All-Time

Cycling
Total Distance 1,896.1km
Total Time 137h 33m
Total Elev Gain 16,352m
Total Rides 44

Recent Photos