Ian Miller

London, England, United Kingdom
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  • Followers
    135
  • Following
    126

  1. Morning Run

    Run
    • Distance
      14.6 km
    • Elevation
      209 m
    • Time
      1:25:57
    Map of the activity, Morning Run

  2. Warm down

    Run
    • Distance
      4.4 km
    • Elevation
      20 m
    • Time
      25:15
    Map of the activity, Warm down

  3. 5x1000x200 recovery

    Run
    • Distance
      5.9 km
    • Elevation
      35 m
    • Time
      23:54
    Map of the activity, 5x1000x200 recovery

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Current Month

  • Distance
    76.8 mi
  • Moving Time
    10:22:05

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Recent Achievements

  • PR on The Twilight Zone
  • PR on parkrun 2 laps
  • PR on Shorne 5k 1 lap (shorter lap route)
  • PR on Water Lane Riverway
  • 2nd fastest time on Hill repeat

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