Icon ios app
Strava
Free app for Android and iPhone

Bob Spang

Follow on Strava

Bob Spang is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 17.0mi
    DISTANCE
  • 2h 23m
    TIME
  • 437ft
    ELEVATION

Recent Achievements

  • Best estimated 1 mile effort
  • Best estimated 1k effort
  • Best estimated 1/2 mile effort
  • Best estimated 400m effort

Year-to-Date

Running
Distance 277.4mi
Time 42h 15m
Elevation Gain 9,662ft
Runs 84

All-Time

Running
Total Distance 354.9mi
Total Time 54h 4m
Total Elev Gain 11,227ft
Total Runs 109