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Shan Cruz

Lancaster, PA
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MUXCTF alumni

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Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
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  • 100
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 18.4mi
    DISTANCE
  • 2h 25m
    TIME
  • 1,237ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 30k effort
  • CR on Brandton Road Climb
  • 2nd overall on Winding Hills Path Climb
  • PR on Walnut Street Bridge (HBG -> CI)

All-Time PRs

  • 5:00
    1500 METERS
  • 18:02
    5K
  • 37:25
    10K

Year-to-Date

Running
Distance 249.8mi
Time 34h 25m
Elevation Gain 8,478ft
Runs 58

All-Time

Running
Total Distance 6,038.6mi
Total Time 735h 14m
Total Elev Gain 69,554ft
Total Runs 1165

Recent Photos