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Shan Cruz

Lancaster, PA
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MUXCTF alumni

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Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
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  • 100
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 31.0mi
    DISTANCE
  • 4h 42m
    TIME
  • 942ft
    ELEVATION

All-Time PRs

  • 5:00
    1500 METERS
  • 18:02
    5K
  • 37:25
    10K

Year-to-Date

Running
Distance 45.8mi
Time 6h 44m
Elevation Gain 1,650ft
Runs 4

All-Time

Running
Total Distance 5,834.5mi
Total Time 707h 33m
Total Elev Gain 62,726ft
Total Runs 1111

Recent Photos