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William Zamora
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Followers
27
Following
30
Yesterday
Easy paced morning run
Run
Distance
9.0 km
Elevation
7 m
Time
50:08
April 14, 2024
Easy paced weekend long run
Run
Distance
12.5 km
Elevation
30 m
Time
1:10:06
April 12, 2024
15’ WU + 4 x 5’ @ threshold / 90” recovery jog + 15’ CD
Run
Distance
10.0 km
Elevation
5 m
Time
55:59
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Current Month
Distance
68.5 km
Moving Time
6:22:41
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July Run Climbing Challenge
Jul 2018
July Running Distance Challenge
Jul 2018
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