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Helton Ramos

Vila Velha, Espírito Santo, Brazil
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Helton Ramos is a runner from Vila Velha, Espírito Santo, Brazil. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 269.2km
    DISTANCE
  • 23h 19m
    TIME
  • 2,328m
    ELEVATION

Recent Achievements

  • Best estimated 1 mile effort
  • 2nd best estimated 10 mile effort
  • 2nd best estimated 15k effort
  • 2nd best estimated 1k effort

Year-to-Date

Running
Distance 1,255.1km
Time 114h 19m
Elevation Gain 12,035m
Runs 90

All-Time

Running
Total Distance 2,120.8km
Total Time 199h 58m
Total Elev Gain 22,592m
Total Runs 171

Recent Photos