Icon ios app
Strava
Free app for Android and iPhone

Helton Ramos

Vila Velha, Espírito Santo, Brazil
Follow on Strava

🔓8K 🔓10K 🔓16k 🔓21K 🔓42K

Trophy Case

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 71.4km
    DISTANCE
  • 6h 26m
    TIME
  • 574m
    ELEVATION

Recent Achievements

  • 3rd best estimated 15k effort
  • PR on Ponte de Camburi x Banco do Brasil
  • 2nd fastest time on Ponte Camburi
  • 2nd fastest time on PONTE A PONTE - Da Terceira até à de Camburi (WML)

Year-to-Date

Running
Distance 3,107.3km
Time 283h 56m
Elevation Gain 29,740m
Runs 243

All-Time

Running
Total Distance 3,973.0km
Total Time 369h 34m
Total Elev Gain 40,297m
Total Runs 324

Recent Photos