Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
bash ishak
Malaysia
Follow on Strava
Followers
475
Following
422
Yesterday
#40/24 Bfast Ride
Ride
Distance
56.3 km
Elevation
312 m
Time
2:14:56
April 23, 2024
Shuttle walk
Walk
Distance
0.7 km
Elevation
0 m
Time
9:35
April 22, 2024
#39/24 Monday blues
Run
Distance
7.0 km
Elevation
35 m
Time
56:46
Want to start tracking your own activities?
Get Strava
Current Month
Distance
114.2 km
Moving Time
6:17:12
Trophy Case
April 5K x Brooks Challenge
Apr 2024
March 5K x Brooks Challenge
Mar 2024
February Streak Challenge
Feb 2024
February Gran Fondo Challenge
Feb 2024
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email