Icon ios app
Strava
Free app for Android and iPhone

James Spinks

London, United Kingdom
Follow on Strava

Lazy bugger. I could'a been a contender...

Trophy Case

Monthly Activity Distance

  • 0 km
  • 100
  • 200
  • 300
  • 400
  • 500
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 35.1km
    DISTANCE
  • 7h 13m
    TIME
  • 90m
    ELEVATION

Recent Achievements

  • PR on Woodley PR New Course
  • 2nd fastest time on Woodley ParkRun Sprint Finish
  • 3rd fastest time on Woodford Park 1 lap

All-Time PRs

  • 6:23
    1 MILE
  • 21:43
    5K
  • 44:46
    10K
  • 1:28:16
    10 MILES
  • 1:41:12
    HALF-MARATHON
  • 27:59:06
    100K

Year-to-Date

Running
Distance 15.1km
Time 2h 12m
Elevation Gain 58m
Runs 3

All-Time

Running
Total Distance 8,252.9km
Total Time 802h 4m
Total Elev Gain 32,473m
Total Runs 1123

Recent Photos