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Ian Paul

York, England, United Kingdom
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Parkrun tourist, occasional cyclist, swims from time to time; recently returned to running after being diagnosed with type 2 diabetes in 2017

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Monthly Activity Distance

  • 0 km
  • 20
  • 40
  • 60
  • 80
  • 100
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 35.0km
    DISTANCE
  • 3h 52m
    TIME
  • 116m
    ELEVATION

Recent Achievements

  • PR on Back of the chalk!
  • PR on I said SPRINT
  • 2nd fastest time on Back of the chalk!
  • 2nd fastest time on I said SPRINT

All-Time PRs

  • 18:09
    2 MILES
  • 29:37
    5K
  • 1:05:10
    10K

Year-to-Date

Running
Distance 20.7km
Time 2h 31m
Elevation Gain 80m
Runs 4

All-Time

Running
Total Distance 362.8km
Total Time 43h 35m
Total Elev Gain 1,641m
Total Runs 92

Recent Photos