Icon-ios-app
Strava
Free app for Android and iPhone

Leonard Symeonides

Leicester, England, United Kingdom
Follow on Strava

https://aosisifos.wordpress.com

Trophy Case

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 26.3km
    DISTANCE
  • 2h 46m
    TIME
  • 174m
    ELEVATION

Recent Achievements

  • 3rd overall on Sloppy Ploppy Cow Mud Dodge
  • PR on Croft Bridle
  • PR on Kilby Canal to Lock
  • 2nd fastest time on Glen Road Sprint

All-Time PRs

  • 6:29
    1 MILE
  • 21:14
    5K
  • 44:20
    10K
  • 1:40:41
    HALF-MARATHON
  • 3:42:48
    MARATHON

Year-to-Date

Running
Distance 1,497.7km
Time 136h 54m
Elevation Gain 8,334m
Runs 134

All-Time

Running
Total Distance 6,152.7km
Total Time 572h 14m
Total Elev Gain 34,592m
Total Runs 591

Recent Photos