Frank Spade

Potsdam, BB, Germany
Follow on Strava
  • Followers
    27
  • Following
    184

  1. Lauf am Morgen

    Run
    • Distance
      5.0 km
    • Elevation
      6 m
    • Time
      31:56
    Map of the activity, Lauf am Morgen

  2. Lauf am Morgen

    Run
    • Distance
      4.9 km
    • Elevation
      6 m
    • Time
      29:45
    Map of the activity, Lauf am Morgen

  3. Lauf am Morgen

    Run
    • Distance
      4.8 km
    • Elevation
      6 m
    • Time
      29:55
    Map of the activity, Lauf am Morgen

Want to start tracking your own activities?

Get Strava

Current Month

  • Distance
    37.5 km
  • Moving Time
    3:47:23

Trophy Case

Add your own trophies on Strava

Join a Challenge

Recent Achievements

  • 3rd best estimated 1 mile effort
  • 2nd fastest time on Hi Volkspark
  • 3rd fastest time on Aufm Deich zum Hafen_

The #1 app for runners and cyclists

Get the AppContinue using FacebookContinue using GoogleSign up using email