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Dan Cooke SSHAC/SSTRI

South Shields, England, United Kingdom
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Member of South Shields Harriers and South Shields TRI

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 107.2mi
    DISTANCE
  • 9h 55m
    TIME
  • 3,275ft
    ELEVATION

Recent Achievements

  • PR on KISS Watopia 2km Race
  • PR on Ⓣⓗⓔ Ⓟⓘⓔⓡ
  • PR on 1K Ultra short Race
  • 2nd fastest time on Muie Village loop

All-Time PRs

  • 5:40
    1 MILE
  • 19:33
    5K
  • 43:33
    10K
  • 1:43:55
    HALF-MARATHON

Year-to-Date

Running
Distance 70.3mi
Time 9h 12m
Elevation Gain 2,300ft
Runs 16

All-Time

Running
Total Distance 1,984.6mi
Total Time 424h 40m
Total Elev Gain 62,520ft
Total Runs 458