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Dan Cooke SSHAC/SSTRI

South Shields, England, United Kingdom
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Dan Cooke SSHAC/SSTRI is a runner from South Shields, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 32.5mi
    DISTANCE
  • 4h 10m
    TIME
  • 1,610ft
    ELEVATION

Recent Achievements

  • 10th overall on Teesdale Triathlon - Run
  • PR on Temple to West
  • 2nd fastest time on Sunderland Rd
  • 2nd fastest time on John reid road final straight

All-Time PRs

  • 5:40
    1 MILE
  • 18:57
    5K
  • 43:33
    10K
  • 1:43:55
    HALF-MARATHON

Year-to-Date

Running
Distance 347.7mi
Time 44h 2m
Elevation Gain 17,057ft
Runs 80

All-Time

Running
Total Distance 2,262.0mi
Total Time 459h 30m
Total Elev Gain 77,277ft
Total Runs 522

Recent Photos