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Dan Cooke SSHAC/SSTRI

South Shields, England, United Kingdom
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Member of South Shields Harriers and South Shields TRI

Monthly Activity Distance

  • 0 mi
  • 60
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Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 109.8mi
    DISTANCE
  • 8h 28m
    TIME
  • 5,995ft
    ELEVATION

Recent Achievements

  • PR on Boker Lane to Lilburn Close
  • PR on Little Hill
  • PR on Sprint to nevi shops
  • 2nd fastest time on Follingsby Lane Full Spriint

All-Time PRs

  • 5:40
    1 MILE
  • 18:57
    5K
  • 43:33
    10K
  • 1:43:55
    HALF-MARATHON

Year-to-Date

Running
Distance 127.5mi
Time 16h 32m
Elevation Gain 4,685ft
Runs 24

All-Time

Running
Total Distance 2,041.8mi
Total Time 432h 0m
Total Elev Gain 64,905ft
Total Runs 466

Recent Photos