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Alex Friend
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Followers
43
Following
67
April 23, 2024
Leggy 6
Run
Distance
10.0 km
Elevation
38 m
Time
51:36
April 22, 2024
3 mile tempo - 6x100m strides
Run
Distance
6.3 km
Elevation
0 m
Time
28:53
April 21, 2024
Gillingham BMC 800m - 1:57.65
Run
Time
1:57
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Current Month
Distance
48.2 mi
Moving Time
6:05:58
Trophy Case
March 5k
Mar 2023
October 10k
Oct 2018
The Big Ben Mile
Apr 2018
15 / 13,258
February 10K
Feb 2018
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