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Richard Daws

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Richard Daws is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 36.3mi
    DISTANCE
  • 5h 30m
    TIME
  • 953ft
    ELEVATION

Recent Achievements

  • PR on Caravans - Cefas
  • PR on Skatepark hill
  • 2nd fastest time on Race the Traffic
  • 2nd fastest time on Normanston park to roundabout

All-Time PRs

  • 22:57
    5K
  • 46:44
    10K

Year-to-Date

Running
Distance 454.7mi
Time 65h 56m
Elevation Gain 15,702ft
Runs 111

All-Time

Running
Total Distance 500.1mi
Total Time 72h 50m
Total Elev Gain 17,608ft
Total Runs 129

Recent Photos