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Frances Thomas

Johannesburg, Gauteng, South Africa
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'Running never takes more than it gives back' Two Oceans Ultra 2012 and 2013 Comrades Marathon 2013

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Monthly Activity Distance

  • 0 km
  • 20
  • 40
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  • 100
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 36.3km
    DISTANCE
  • 4h 13m
    TIME
  • 579m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Balmoral Avenue Climb
  • 2nd fastest time on W/Nicol Dash
  • 2nd fastest time on RAC 10km Race
  • 3rd fastest time on Gleneagles Hill Repeat (600m)

All-Time PRs

  • 23:22
    5K
  • 48:00
    10K
  • 1:17:00
    15K
  • 1:47:00
    HALF-MARATHON
  • 3:56:00
    MARATHON

Year-to-Date

Running
Distance 188.2km
Time 20h 45m
Elevation Gain 3,106m
Runs 38

All-Time

Running
Total Distance 6,924.8km
Total Time 680h 43m
Total Elev Gain 80,042m
Total Runs 897

Recent Photos