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Frances Thomas

Johannesburg, Gauteng, South Africa
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'Running never takes more than it gives back' Two Oceans Ultra 2012 and 2013 Comrades Marathon 2013

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Monthly Activity Distance

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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
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Aug

Current Month

  • 18.4km
    DISTANCE
  • 3h 14m
    TIME
  • 238m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Delta Park Full Descent

All-Time PRs

  • 23:22
    5K
  • 48:00
    10K
  • 1:17:00
    15K
  • 1:47:00
    HALF-MARATHON
  • 3:56:00
    MARATHON

Year-to-Date

Running
Distance 264.6km
Time 29h 26m
Elevation Gain 4,397m
Runs 53

All-Time

Running
Total Distance 7,001.2km
Total Time 689h 24m
Total Elev Gain 81,333m
Total Runs 912

Recent Photos