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Robert McAllister / Thames Velo / For Goodness Shakes

White Waltham, England, United Kingdom
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Iron Bike Italy 2016 entrant. Father and ex rower.

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Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 158.3km
    DISTANCE
  • 7h 40m
    TIME
  • 595m
    ELEVATION

Recent Achievements

  • PR on Lot Wood wiggle
  • PR on Ashley Hill Bridleway
  • PR on Take3 Summer2017CX R3
  • 2nd fastest time on Take3 Summer2017CX R3

Year-to-Date

Cycling
Distance 5,370.0km
Time 256h 33m
Elevation Gain 50,405m
Rides 187

All-Time

Cycling
Total Distance 19,233.8km
Total Time 929h 32m
Total Elev Gain 211,807m
Total Rides 563

Recent Photos