Riding my ancient but trusty old 1981 Team Miyata steel bike helped me lose 90 lbs in just over a year. (Yes, I know - I'm saving for carbon.) I ride every day on the road or in my garage on a Kinetic trainer. It's never too late to reinvent yourself, and that's what I'm doing.
|Total Time||163h 18m|
|Total Elev Gain||278,176ft|