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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 301.5km
    DISTANCE
  • 21h 45m
    TIME
  • 2,909m
    ELEVATION

Recent Achievements

  • 3rd overall on The Folly Lane
  • 6th overall on Folly Lane Kicker
  • PR on Pond-er wander
  • PR on Folly To Canal Bridge

All-Time PRs

  • 19:07
    5K

Year-to-Date

Running
Distance 1,162.3km
Time 96h 30m
Elevation Gain 9,206m
Runs 122

All-Time

Running
Total Distance 2,995.2km
Total Time 256h 39m
Total Elev Gain 24,381m
Total Runs 390

Recent Photos