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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 415.6km
    DISTANCE
  • 26h 54m
    TIME
  • 1,297m
    ELEVATION

Recent Achievements

  • 3rd overall on Upper Cwmbran climb
  • 5th overall on st dials downhill
  • 8th overall on Down Hill, Farm
  • PR on 2LOCKS - Canal to Cocker Ave

All-Time PRs

  • 19:40
    5K

Year-to-Date

Running
Distance 279.3km
Time 23h 37m
Elevation Gain 2,025m
Runs 32

All-Time

Running
Total Distance 2,114.7km
Total Time 184h 0m
Total Elev Gain 17,206m
Total Runs 300

Recent Photos