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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017

Current Month

  • 229.2km
    DISTANCE
  • 15h 45m
    TIME
  • 2,285m
    ELEVATION

Recent Achievements

  • 5th overall on The Square Climb
  • PR on straight through machen
  • PR on Chartist Drive Downhill
  • PR on Itchen to finish

All-Time PRs

  • 19:40
    5K

Year-to-Date

Running
Distance 67.2km
Time 5h 39m
Elevation Gain 725m
Runs 7

All-Time

Running
Total Distance 1,902.5km
Total Time 166h 1m
Total Elev Gain 15,906m
Total Runs 275

Recent Photos