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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 310.1km
    DISTANCE
  • 19h 38m
    TIME
  • 4,131m
    ELEVATION

Recent Achievements

  • 8th overall on Pebble dash
  • PR on Edlogan Flyer
  • PR on Twmbarlwm - Gate to Dip
  • 2nd fastest time on Pimlico section southbound

All-Time PRs

  • 22:49
    5K

Year-to-Date

Running
Distance 386.5km
Time 32h 43m
Elevation Gain 2,298m
Runs 61

All-Time

Running
Total Distance 1,180.9km
Total Time 104h 33m
Total Elev Gain 9,336m
Total Runs 176

Recent Photos