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Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 49.0km
    DISTANCE
  • 3h 44m
    TIME
  • 53m
    ELEVATION

Recent Achievements

  • PR on Npt Bridge - Footbridge
  • PR on Second mile NISV
  • PR on First mile Malpas run
  • PR on Rougemont dwn 2 Malpas Rd Bridge

All-Time PRs

  • 19:07
    5K

Year-to-Date

Running
Distance 1,354.3km
Time 111h 52m
Elevation Gain 10,270m
Runs 142

All-Time

Running
Total Distance 3,187.1km
Total Time 272h 1m
Total Elev Gain 25,445m
Total Runs 410

Recent Photos