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Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 180.1mi
    DISTANCE
  • 15h 45m
    TIME
  • 13,761ft
    ELEVATION

Recent Achievements

  • PR on The Waterloo Dash
  • PR on Station Road
  • PR on Maesy Tip Top
  • 2nd fastest time on *The Full Length

All-Time PRs

  • 19:07
    5K

Year-to-Date

Running
Distance 310.8mi
Time 40h 46m
Elevation Gain 9,239ft
Runs 51

All-Time

Running
Total Distance 2,317.3mi
Total Time 315h 47m
Total Elev Gain 93,960ft
Total Runs 466

Recent Photos