Icon-ios-app
Strava
Free app for Android and iPhone
Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
Follow on Strava

Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Jun 2016
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun

Current Month

  • 218.4km
    DISTANCE
  • 16h 51m
    TIME
  • 2,392m
    ELEVATION

Recent Achievements

  • 7th overall on Chapel Lane 1st Mile
  • PR on Grotto sprint
  • PR on Reservoir Drops
  • 2nd fastest time on Llanfrechfa Way to Woodlands Nbound

All-Time PRs

  • 19:07
    5K

Year-to-Date

Running
Distance 639.2km
Time 52h 35m
Elevation Gain 5,427m
Runs 69

All-Time

Running
Total Distance 2,472.0km
Total Time 212h 43m
Total Elev Gain 20,602m
Total Runs 337

Recent Photos