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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 398.4km
    DISTANCE
  • 22h 49m
    TIME
  • 2,351m
    ELEVATION

Recent Achievements

  • PR on Boating lake straight
  • PR on Down Llantarnum Parkway
  • PR on Oakfield Road Punisher
  • PR on Llanover - Llanelen

All-Time PRs

  • 19:40
    5K

Year-to-Date

Running
Distance 386.0km
Time 32h 6m
Elevation Gain 2,779m
Runs 45

All-Time

Running
Total Distance 2,221.4km
Total Time 192h 29m
Total Elev Gain 17,960m
Total Runs 313

Recent Photos