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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 289.5km
    DISTANCE
  • 23h 21m
    TIME
  • 3,432m
    ELEVATION

Recent Achievements

  • 7th overall on Try this bad @rse.
  • 9th overall on Mile up. MMRT
  • PR on Final Straight
  • PR on Mile down. MMRT

All-Time PRs

  • 19:40
    5K

Year-to-Date

Running
Distance 587.6km
Time 49h 52m
Elevation Gain 3,351m
Runs 96

All-Time

Running
Total Distance 1,382.0km
Total Time 121h 42m
Total Elev Gain 10,389m
Total Runs 211

Recent Photos