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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Sep 2015
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 244.5km
    DISTANCE
  • 21h 7m
    TIME
  • 4,208m
    ELEVATION

Recent Achievements

  • KOM on Full Lasgarn
  • KOM on Cat 2 Baby Hospital Road to The Trig Point
  • 3rd overall on Church Avenue
  • 4th overall on Lasgarn Lane only

All-Time PRs

  • 19:40
    5K

Year-to-Date

Running
Distance 651.0km
Time 55h 53m
Elevation Gain 4,123m
Runs 103

All-Time

Running
Total Distance 1,445.4km
Total Time 127h 43m
Total Elev Gain 11,161m
Total Runs 218

Recent Photos