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Paul  Slade

Paul Slade

Cwmbrân, Wales, United Kingdom
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Paul Slade is a runner from Cwmbrân, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 6.2km
    DISTANCE
  • 0h 32m
    TIME
  • 0m
    ELEVATION

Recent Achievements

  • PR on Green lane straight
  • PR on Afon home straight
  • PR on incline short
  • PR on 2LOCKS - Canal to Cocker Ave

All-Time PRs

  • 22:49
    5K

Year-to-Date

Running
Distance 281.5km
Time 23h 41m
Elevation Gain 1,786m
Runs 43

All-Time

Running
Total Distance 1,075.9km
Total Time 95h 31m
Total Elev Gain 8,824m
Total Runs 158

Recent Photos