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Andy Coward
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Followers
557
Following
223
Yesterday
Lunch Weight Training
Workout
Time
50:00
March 17, 2024
Lunch Run
Run
Distance
26.2 km
Elevation
154 m
Time
2:40:49
March 16, 2024
Alderford Lake parkrun
Run
Distance
5.0 km
Elevation
20 m
Time
27:04
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Current Month
Distance
92.0 mi
Moving Time
17:35:10
Trophy Case
Solgar's Great North Run Golden Moment
Sep 2023
8,303 / 28,499
HOKA All Racers Challenge - Manchester
Oct 2021
10,277 / 45,120
The Last Mile Liverpool Marathon
May 2019
1,734 / 5,928
The Last Mile Brighton Marathon
Apr 2019
2,505 / 5,513
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