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Sam Rose

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Sam Rose is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 171.0km
    DISTANCE
  • 13h 8m
    TIME
  • 296m
    ELEVATION

Recent Achievements

  • PR on 1km repeat nth bound
  • PR on The Hot 500
  • 2nd fastest time on Through the mangroves - North
  • 2nd fastest time on P.A.W.N Chelsea Challenge North 1K

Year-to-Date

Running
Distance 485.4km
Time 37h 31m
Elevation Gain 1,229m
Runs 59

All-Time

Running
Total Distance 3,301.2km
Total Time 263h 32m
Total Elev Gain 16,320m
Total Runs 413

Recent Photos