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Jimmy Dale

London, UK, England, United Kingdom
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26.2 - 3:45:55 13.1 - 1:40:04 10k - 45.39 5k - 20:52 Ironman Wales finisher, East London Runners & East London Triathletes

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Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 125.7mi
    DISTANCE
  • 17h 17m
    TIME
  • 2,243ft
    ELEVATION

Recent Achievements

  • PR on High street dash
  • PR on Mile end reverse run
  • PR on Regent's Canal: Rhodeswell Rd to Mile End Rd (northbound)
  • PR on Like a salmon: uphill from marina to lock

All-Time PRs

  • 20:54
    5K
  • 45:39
    10K
  • 1:40:13
    HALF-MARATHON
  • 3:52:57
    MARATHON

Year-to-Date

Running
Distance 99.7mi
Time 13h 47m
Elevation Gain 1,811ft
Runs 23

All-Time

Running
Total Distance 5,002.1mi
Total Time 387h 43m
Total Elev Gain 73,432ft
Total Runs 388

Recent Photos