Icon-ios-app
Strava
Free app for Android and iPhone
Download
Lars "Mongo" R.

Lars "Mongo" R.

Sedona, Arizona
Follow on Strava

Lars "Mongo" R. is a cyclist from Sedona, Arizona. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 105.7mi
    DISTANCE
  • 11h 24m
    TIME
  • 12,775ft
    ELEVATION

Recent Achievements

  • 4th overall on Aubrey Mt. descent
  • PR on Upper Hide and Seek
  • PR on Midway to Flowmotion
  • PR on Sandy Ridge Road return after the bridge

Year-to-Date

Cycling
Distance 1,342.4mi
Time 154h 32m
Elevation Gain 149,934ft
Rides 123

All-Time

Cycling
Total Distance 10,677.7mi
Total Time 1260h 13m
Total Elev Gain 1,062,700ft
Total Rides 956