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Richard Scamans

Llandudno, Wales, United Kingdom
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Been running for 15 years...

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 58.6km
    DISTANCE
  • 4h 30m
    TIME
  • 363m
    ELEVATION

Recent Achievements

  • PR on NWRRC Interval Loop (AC)
  • PR on Bollards to Pool - Llandudno Prom
  • 2nd fastest time on NWRRC Interval Loop (AC)

Year-to-Date

Running
Distance 715.5km
Time 68h 7m
Elevation Gain 6,178m
Runs 108

All-Time

Running
Total Distance 5,072.5km
Total Time 442h 27m
Total Elev Gain 49,574m
Total Runs 624

Recent Photos