Icon ios app
Strava
Free app for Android and iPhone

Richard Scamans

Llandudno, Wales, United Kingdom
Follow on Strava

Been running for 15 years...

Trophy Case

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 78.4km
    DISTANCE
  • 6h 42m
    TIME
  • 1,008m
    ELEVATION

Recent Achievements

  • PR on West Shore Tollhouse to Stop sign on Church Walks
  • PR on West Shore Tollhouse to Stop sign on Church Walks
  • PR on Nick Beer 10K - First 3KM
  • 2nd fastest time on Bollards to Pool - Llandudno Prom

Year-to-Date

Running
Distance 180.4km
Time 15h 17m
Elevation Gain 1,865m
Runs 27

All-Time

Running
Total Distance 5,519.2km
Total Time 480h 15m
Total Elev Gain 54,499m
Total Runs 692

Recent Photos