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Paul Van Staden

Stellenbosch, Western Cape, South Africa
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Trying to run like a Kenyan...Master of uphill an climbs...slowpoke on the downhills ."Nothing pisses me of like people stealing my KOM segments"-Paul van Staden. Lance Armstrong is still king

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 8.1km
    DISTANCE
  • 4h 26m
    TIME
  • 258m
    ELEVATION

Recent Achievements

  • PR on Monterey Trail Up
  • PR on Klaasen's Sprint
  • 2nd fastest time on Beware the dogs and walkers dh run
  • 2nd fastest time on kirstenbosch view to southern x

Year-to-Date

Cycling
Distance 1,343.3km
Time 67h 13m
Elevation Gain 23,800m
Rides 40

All-Time

Cycling
Total Distance 8,205.6km
Total Time 440h 23m
Total Elev Gain 147,820m
Total Rides 254

Recent Photos