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Ahmad Shawal Bin Shamsudin🏃🏻‍♂️

Pendang, Kedah
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Ahmad Shawal Bin Shamsudin🏃🏻‍♂️ is a runner from Pendang, Kedah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Apr 2018
May
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Jan 2019
Feb

Current Month

  • 49.1km
    DISTANCE
  • 4h 50m
    TIME
  • 277m
    ELEVATION

Year-to-Date

Running
Distance 118.3km
Time 11h 41m
Elevation Gain 683m
Runs 34

All-Time

Running
Total Distance 706.9km
Total Time 75h 4m
Total Elev Gain 4,326m
Total Runs 192

Recent Photos