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Keith Traill
United Kingdom
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Followers
201
Following
146
Today
Nice Bike ride with the Galatown Hub thanks guysđ´đ´đ´
Ride
Distance
20.4 km
Elevation
207 m
Time
1:40:29
April 23, 2024
Nice session Pitreavie 220m 10m rec 180m 8m rec 160m 6m recovery 140m 4m recovery at 90% got Pitreavies speed meet a week on friday better up my game
Run
Distance
6.0 km
Elevation
33 m
Time
44:04
April 23, 2024
Nice wee Bike run up to the Galatown Hub đ´đ´
Ride
Distance
5.6 km
Elevation
72 m
Time
25:24
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Current Month
Distance
175.2 km
Moving Time
16:39:41
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