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Paul James
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Followers
76
Following
74
April 21, 2024
Not Seaside to Quayside đ˘ but still a 5k and training pace not race
Run
Distance
5.0 km
Elevation
13 m
Time
28:32
April 18, 2024
Thursday adventure run. The 3 Peas tonight
Run
Distance
7.9 km
Elevation
63 m
Time
51:05
April 17, 2024
LMR 2x3.5mins 6x75secs 8min easy
Run
Distance
4.6 km
Elevation
28 m
Time
23:03
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Current Month
Distance
38.5 mi
Moving Time
6:17:42
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