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Dean Shears

Northampton, England, United Kingdom
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Dean Shears is a runner from Northampton, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 232.4km
    DISTANCE
  • 19h 34m
    TIME
  • 1,810m
    ELEVATION

Recent Achievements

  • PR on over A45
  • PR on Northampton parkrun km1-2 (km3.1-4.1 second lap)
  • PR on Northampton Park Run
  • PR on Northampton parkrun km0-1

All-Time PRs

  • 6:06
    1 MILE
  • 21:34
    5K
  • 44:20
    10K
  • 1:37:44
    HALF-MARATHON
  • 3:52:59
    MARATHON
  • 6:10:10
    50K

Year-to-Date

Running
Distance 508.4km
Time 46h 6m
Elevation Gain 3,886m
Runs 63

All-Time

Running
Total Distance 20,405.0km
Total Time 2216h 36m
Total Elev Gain 227,916m
Total Runs 2184