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Dean Shears

Northampton, England, United Kingdom
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Dean Shears is a runner from Northampton, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 265.9km
    DISTANCE
  • 21h 13m
    TIME
  • 1,837m
    ELEVATION

Recent Achievements

  • PR on Delapre sprint
  • PR on over A45
  • PR on spinney hill decent
  • PR on Up Kettering Road North

All-Time PRs

  • 6:06
    1 MILE
  • 20:28
    5K
  • 44:20
    10K
  • 1:37:44
    HALF-MARATHON
  • 3:43:55
    MARATHON
  • 5:38:30
    50K
  • 17:30:43
    50 MILES

Year-to-Date

Running
Distance 1,188.5km
Time 104h 30m
Elevation Gain 10,238m
Runs 159

All-Time

Running
Total Distance 21,083.8km
Total Time 2274h 55m
Total Elev Gain 234,299m
Total Runs 2280

Recent Photos