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Dean Shears

Dean Shears

Northampton, England, United Kingdom
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Dean Shears is a runner from Northampton, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 369.1km
    DISTANCE
  • 41h 33m
    TIME
  • 5,339m
    ELEVATION

Recent Achievements

  • 2nd overall on Crossing to Duck lake
  • PR on Delepre Abbey To The Lake
  • PR on Abington Park Cresent - Weston Way
  • PR on Up the toboggan slope.

All-Time PRs

  • 6:06
    1 MILE
  • 21:34
    5K
  • 44:20
    10K
  • 1:37:44
    HALF-MARATHON
  • 3:52:59
    MARATHON
  • 6:10:10
    50K

Year-to-Date

Running
Distance 3,183.8km
Time 346h 17m
Elevation Gain 42,461m
Runs 218

All-Time

Running
Total Distance 19,025.6km
Total Time 2070h 31m
Total Elev Gain 212,592m
Total Runs 2066