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Richard H.

South West London, United Kingdom
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Always a runner and road cyclist. Got into Triathlon in 2009. Ironman Australia 2014. Ironman Muskoka 2015. Ironman Vichy 2016. VLM (3:13) 2017.

Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 279.0km
    DISTANCE
  • 16h 31m
    TIME
  • 2,862m
    ELEVATION

Recent Achievements

  • PR on Embankment This way
  • PR on Westminster Steeplechase
  • PR on Victoria Tower Gardens
  • PR on Vauxhall to Parliment Sq

Year-to-Date

Running
Distance 79.7km
Time 6h 56m
Elevation Gain 1,047m
Runs 8

All-Time

Running
Total Distance 5,743.5km
Total Time 448h 12m
Total Elev Gain 24,706m
Total Runs 617