Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Adana Louw
Follow on Strava
Followers
78
Following
72
April 14, 2024
Morning Run
Run
Distance
3.7 km
Elevation
6 m
Time
29:54
April 4, 2024
Morning Workout
Workout
Time
13:08
April 1, 2024
Treadmill Run
Run
Time
30:16
Want to start tracking your own activities?
Get Strava
Current Month
Distance
7.5 km
Moving Time
1:13:18
Trophy Case
January 5K x Brooks Challenge
Jan 2024
January 400-Minute Challenge
Jan 2024
April 5k
Apr 2023
March 5k
Mar 2023
Earn your own trophies on Strava
Join a Challenge
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
